张依萌李大伟：金塔县长城破坏风险影响因素调查与研究 …… 长城小站:《中国长城文献资料数据库》

《金塔县长城破坏风险影响因素调查与研究》
　　　　　The risk survey of the Great Wall distruction in Jinta County，Gansu Province
作　　者：张依萌李大伟
　　　　　中国文化遗产研究院
出　　处：
发表时间：2014-00-00
文　　摘：

本文以甘肃省金塔县为试点，对长城资源调查工作所记录的长城遗迹进行抽样复查。对长城本体存状及变化情况、长城所处环境、破坏因素、保护管理状况等进行记录与分析，并从中分辨出长城破坏的主要原因，以期对长城遗产的合理监测提供依据，为长城保护工程下一阶段工作的开展奠定基础。

关键词：金塔县长城破坏调查
正　　文：

长城作为世界上分布地域最广、构成极为复杂的世界文化遗产之一，其历史、艺术、科学和社会价值无与伦比。与此同时，由于分布范围广，长城所面临的破坏风险极高，各种影响安全的因素正逐渐蚕食着饱经沧桑的长城。
随着长城资源调查结束，在摸清家底的基础上， ……

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参考文献：

① 作者简介：张依萌（1984—），男，硕士，中国文化遗产研究院馆员。
李大伟（1979—），男，硕士，中国文化遗产研究院馆员。
② （英）马尔克•奥莱尔•斯坦因.亚洲腹地考古图记（Innermost Asia:Detailed Report of Explora-tions in Central Asia,Kansu and Eastem Iran）三卷本[M].南宁：广西师范大学出版社.2004.
③ （瑞典）斯文•赫定.亚洲腹地探险八年[M].乌鲁木齐：新疆人民出版社.1997.
④ 吴礽骧.河西汉塞调查与研究[M].北京：文物出版社.2005.
⑤ （瑞典）沃尔克•贝格曼.考古探险手记[M].乌鲁木齐：新疆人民出版社.2003.
⑥ 甘肃简牍保护研究中心，甘肃省文物考古研究所，甘肃省博物馆，中国文化遗产研究院，中国社会科学院.肩水金关汉简[M].上海：中西书局.2011.
⑦ A.甘肃省华夏文明传承创新区总体方案[Z].甘肃省人民政府文件.2013.
B.中共甘肃省委甘肃省人民政府关于推进华夏文明传承创新区建设的实施意见[Z].甘肃省人民政府文件.2013.
C.关于推进酒泉华夏文明传承创新区建设的实施意见[Z].酒泉市人民政府文件.2013.
⑧ 目前已有多位学者曾对金塔地区的长城遗址进行GPS定位，其中贝格曼坐标与其他坐标存在较大偏差，图中所见贝格曼K824坐标采罗仕杰观点，见罗仕杰.汉代居延遗址调查与卫星遥测研究[M].台北：台湾古籍出版公司.2003.P88-92.
⑨ 遗存名称以长城资源认定资料为准;未纳入长城资源调查的地点，使用斯坦因或贝格曼调查编号。由于贝格曼调查材料较斯坦因更加完整，因此，如某一地点同时拥有斯坦因、贝格曼调查编号时，使用贝格曼编号；贝格曼未调查地点则使用斯坦因编号.
⑩ 数据来源：金塔县地方史志编纂委员会.金塔县志[M].甘肃文化出版社.2009年.p28-29.
[11] 王根绪，程国栋.近50年来黑河流域水文及生态环境的变化[J].中国沙漠.1998(9).
[12] 中华人民共和国水利部. 黑河流域近期治理规划[R].北京：中国水利水电出版社.2001.
[13] 黑河流域管理局.黑河哨马营断面水情[EB/OL]. http://www.hhglj.org/content/2012-12/325.html.2012-12-25.
[14] 数据来源：中国知网[DB/OL]. http://www.cnki.net/.2014-2-24.
[15] 同7.
[16] 金塔县人民政府.金塔县城市总体规划[Z].兰州：甘肃省城乡规划设计研究院2012.
[17] 金塔县人民政府. 金塔县航天镇总体规划、镇区控制性详细规划[Z].北京:清华同衡规划设计研究院.2011.

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օӀĈ n��航��&# -- [未验证] Emery (2025-07-24 09:12:03)

Emergency contraception also needs to not be used as a method to
forestall STIs. If you're concerned about the potential for contracting an STI, utilizing emergency contraception could be a good way to help reduce your threat.
It is important to keep in mind that emergency contraception shouldn't be used as a regular method of contraception, and it is all the time greatest to follow protected intercourse to keep
away from the spread of STIs. Emergency contraception is often used as a method to prevent being pregnant after unprotected sex, but
it can additionally be used to assist stop the spread of STIs.
When used correctly, emergency contraception might help scale back the risk of STI transmission by
as much as 89%. Quitting smoking is doubtless certainly
one of the most important things you can do in your health.
Smoking cigarettes can result in numerous critical well being issues, together with lung most cancers, coronary heart illness, and stroke.

Aim to lift weights a minimum of 3 times per week,
focusing on compound actions similar to squats, deadlifts, and bench presses.
On alternate days, incorporate cardio exercises like running, cycling, or swimming to enhance
your cardiovascular endurance and overall fitness stage.
Testosterone acts as a basis for any steroid cycle, providing steady hormone levels and
enhancing muscle growth. By including anavar bodybuilding dosage to the mix, you can expertise increased muscle
hardness and strength without significant water retention. Anavar is often utilized in bodybuilding for muscle progress and cutting
cycles but must be used responsibly. Although efficient for enhancing efficiency, misuse can result in serious well
being risks. Seek The Advice Of a healthcare professional before
using Anavar for non-medical purposes.
The length of a beginner’s Anavar cycle normally ranges from 6 to
8 weeks. Throughout this time, customers might experience a rise in strength,
endurance, and lean muscle mass. Whereas Anavar has the potential to ship impressive results in terms of lean muscle mass and power gains, it’s essential to have realistic expectations.
Results may vary from person to person, and not everyone will experience the identical degree of success.
In addition to individual responses, factors similar
to genetics, metabolism, and total fitness degree also can play a job in determining outcomes.

It is essential to note that the longer your cycle, the greater the
chance of unwanted aspect effects. Due To This Fact, it could be very important take
breaks between cycles to allow your physique to get well.
Individuals also wants to think about various options such as natural dietary supplements, correct food
regimen and train, and hormone alternative therapy earlier than resorting to using steroids.
Prioritizing safety and making knowledgeable selections are key in achieving long-term health goals.
So, you will need to do thorough analysis and seek the assistance of with
knowledgeable before contemplating using Anavar or another steroid.

Research have reported girls experiencing virilization effects
when receiving high doses of zero.one hundred twenty five mg per kg (13)
repeatedly for a yr. You additionally consent to Asana Recovery contacting you by cellphone,
textual content message, and e mail relating to your insurance advantages and remedy services.
At Asana, we provide effective, insurance-covered treatment for addiction and mental well being, guided by consultants who perceive as
a outcome of they’ve been there.
Nevertheless, other medication that you simply stack with it in your cycle will decide the strength and
duration of your post cycle therapy (PCT). Even if you’re cutting…providing you’re training onerous, consuming
right, and utilizing other powerful steroids alongside
primo, it’s really potential to build a noticeable amount of
muscle on Primobolan. This is important
because so as to create an anabolic environment within the
physique, where new muscle tissue is being synthesized, a constructive nitrogen stability is essential.

Let’s explore additional what this pharmaceutical marvel can offer for people of
the finer sex. Are you able to uncover the secrets and
techniques behind some of the popular anabolic steroids within the health world?

An Anavar cycle can be the vital thing to unlocking impressive positive aspects, whether or not you’re a
seasoned athlete or a newcomer in the realm of bodybuilding.

Turinabol was developed by East Germany’s athletics team and gained unfair advantages within the Olympic Games
between 1968 to 1989. In the 1990s, it finally turned recognized that turinabol was the secret steroid compound
behind the ‘East German Doping Machine. If you wish to use Turinabol, here is the whole guide on the Turinabol cycle, advantages and
side effects. Nonetheless, keep in thoughts that extra isn’t at all times better when it comes to Anavar.

Taking 400 milligrams of Trenbolone acetate per week for eight weeks will dramatically amplify the consequences
of Anavar. When taking Anavar, the beneficial dosage for males is between mg per day.
Nevertheless, in case you are new to Anavar, it is recommended that you simply start with a decrease dose to see how your physique reacts to it.
A typical cycle length for men is 6-8 weeks, but some could
prolong their cycle up to 12 weeks. It is essential to notice that
the upper the dosage, the greater the risk
of side effects. Subsequently, it could be very important seek the advice of with a healthcare professional earlier than starting any
cycle.
For example, Deca Durabolin is usually taken in mild bulking cycles to add somewhat more dimension while maintaining dangerous side effects at bay.
Dianabol may be stacked with trenbolone;
nonetheless, it often causes bloating and thus counteracts trenbolone’s
diuretic properties (similar to Anadrol). Winstrol doesn't have a excessive androgenic rating; however, it does trigger notable androgenic effects in our expertise.

Subsequently, zits, oily skin, and hair loss are to be anticipated when combining it with trenbolone.
Thus, excessive energy combined with the estrogenic nature of testosterone and Anadrol
will trigger vital water retention, even with trenbolone’s diuretic properties.
The addition of Anadrol will lead to vital mass and power features.

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օӀĈ n��航��&# -- [未验证] Ahmad (2025-07-24 08:17:34)

Dianabol increases ranges of dangerous ldl cholesterol
(LDL) and reduces ranges of its good counterpart (HDL).
Earlier Than you go any further, you may wish to contemplate adding
a healthy vitamin like Immune Defence to your routine. However note that even Dianabol can deliver huge results it also comes with health dangers.
After taking Dianabol by itself, it could later be stacked with testosterone and/or
Deca Durabolin for greater results when bulking.
Although Dianabol can decrease subcutaneous fat, it could also increase visceral fats.

Dianabol is a very highly effective steroid and helps to build muscle mass, strength and enhance efficiency.
Dianabol outcomes before and after are fairly spectacular, with most people
gaining lbs (4,5-) in 4-6 weeks. For someone who has by no means
taken Dianabol earlier than, it will be sensible
to run a Dianabol-only cycle before stacking it with other steroids so the body
can become accustomed to Dianabol first. Eating ample calories is equally important to
help anabolism and protein synthesis; thus, a small calorie surplus of 500
or extra is often adopted on Dianabol.
In phrases of weight achieve, Dianabol will usually add 30 pounds to beginners,
in our experience. Roughly 10 kilos of this will be water,
with the bulk being lean muscle tissue. In our expertise,
his measurement gains are typical of what a beginner can expect when taking average
dosages of 15 mg–20 mg/day for 5–6 weeks.

While there are individuals who take up to 50 mgs, they
are nicely into the extreme unwanted aspect effects space.

Anadrol and trenbolone are much less appropriate stacking options, regardless of their profound effects on muscle
building and energy. This is because of Anadrol exacerbating hepatic and cardiac harm, with
trenbolone additionally causing the latter. Testosterone and Deca Durabolin complement Dianabol
well, as they do not pose as a lot hepatotoxicity as oral steroids.
We have found that a further 10 pounds of mass could be gained
when including testosterone or Deca Durabolin to a Dianabol cycle.

A particular person may choose to eat maintenance energy,
particularly if they're conscious of their physique fats increasing.

It replicates the muscle-building and strength-enhancing effects of Dianabol,
however without the undesirable unwanted effects. Nevertheless, visceral fats
positive aspects are unlikely to be observable in cautious dosages;
hence, Arnold and different bodybuilders
from the Golden Era were in a place to maintain tiny, vacuumed waists.
They also retain nearly all of these strength features
when continuing to raise weights post-cycle.
This is important as a outcome of nitrogen is as a lot as 16% of all muscle tissue while quicker protein synthesis fairly merely accelerates muscle progress.
Elevated glycogenolysis means extra carbs turn into energy and fewer into fats.

Ingesting alcohol ought to be prevented on Dianabol, with research displaying it to be hepatotoxic and thus rising the possibilities of
liver harm (Wilder, 1962). When the liver is excessively strained, we
notice the body reduces hunger. This acts as a self-defense mechanism, reducing the load on the organ as it really works to process meals.
We have additionally seen Dianabol having a reductive impact
on subcutaneous body fat because of it primarily being exogenous testosterone, a potent fat-burning hormone.

If you are taking it 2-3 times per day (for instance, break up a 30 mg dose into three 10 mgs doses), you will keep receiving
the total results for the whole day. It is used primarily as a bulking steroid,
run for 4-6 week cycles, typically even eight weeks long, however not longer
(we’ll get to why later). It might help you ass as much as 20 kilos after just a few weeks
of use, and that weight will stay on (if you do the proper issues post-cycle).
It is taken orally (it’s additionally out there in injectable form) and known as one of the
best steroids you'll be able to take by mouth. It was initially developed in 1950’s by CIBA for the United States
as a response to the Russians utilizing testosterone to
develop superior athletes. Dr. O’Connor has over
20 years of expertise treating women and men with a history of anabolic steroid,
SARM, and PED use.
Arnold Schwarzenegger popularized its use, with it believed to have sculpted
his Mr. Olympia-winning physique of the 70s.
D-bal is a pure, side-effects-free replication of Dianabol that's utterly legal to use.
If you exceed that, or when you take doses bigger than 50 mgs per day, you can just about count
on liver issues sooner or later. You see, whenever you take any steroid that will increase
your ranges of testosterone, your physique shuts down its
personal production to a degree. As A Outcome Of of the level of aromatase activity is carries, Dianabol is a relatively strong estrogenic anabolic steroid.

References:

https://www.valley.md

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օӀĈ n��航��&# -- [未验证] Celia (2025-07-24 03:55:45)

Trenbolone isn’t C-17 alpha-alkylated,
so it’s not thought-about a hepatotoxic steroid in moderate doses, unlike Dianabol.

Thus, if users are anxious about liver injury, trenbolone is the much less deleterious possibility.
Trenbolone is a dry steroid that doesn’t aromatize or convert
to estrogen; thus, the chance of water retention is eliminated.
For this purpose, trenbolone’s thought-about the superior steroid in regard to aesthetics.
Also, we discover creatine is principally utilized by natural
bodybuilders to construct strength and muscle dimension.
The quick-acting nature of Dbol presents speedy positive aspects, whereas
Testosterone, which takes longer to yield results, ensures consistent muscle build-up all through the cycle.
Whereas Dianabol has proven to be potent for gaining muscle
mass and boosting performance, it’s just one variant of the supplement out there.
Dbol Max is an choice for many who are intent on pushing their progress to the following level.
This powerful supplement is designed to supercharge exercises,
providing the uncooked energy and insane positive aspects
one may anticipate from Dianabol, however with none of the
unwanted effects. When starting on a regimen with Dbol, it’s important to understand the
concept of a "cycle". This time period primarily refers again to the duration of time you are
actively taking the complement. The cycle’s length largely hinges on particular person aims,
resistance, and familiarity with anabolic steroids.

Even so, that is the place responsibility comes in; our general
lifestyle must be liver pleasant to begin with so as to
not burden the organ with too much undue stress. Dianabol is very effective in promoting
muscle growth and improvement. It enhances protein synthesis, increases nitrogen retention, and boosts total anabolic activity
within the physique. When mixed with a proper food regimen and
training regimen, Dianabol can lead to significant
muscle features. Methandienone, also called Dianabol, is
certainly one of the hottest anabolic steroids in bodybuilding.
It was developed in the Fifties by Dr. John Ziegler
and released by Ciba Prescription Drugs.
You must also begin with a smaller dose and only increase if necessary.
Primarily you ought to be living a wholesome lifestyle because the influx of
hormones, and heavy metals from the Steroid can be detrimental to well being.

Even though you are attempting to gain weight, you ought
to be doing a little form of cardio to make sure
cardiovascular health. Both the interval throughout and after the
exercise shall be essential concerning nutrient partitioning – you'd then use it whenever you expertise fewer unwanted
effects. You ought to be wanting in course
of your overarching aim, which is hitting smaller
objectives.
Depending in your objectives, you may add one other
compound to increase the cycle for several weeks after
stopping Anavar. Constructive reviewers will state that Anavar is essentially the most well-tolerated
steroid they’ve used. Nonetheless, it’s important to
take a look at what dosage they’ve used
so you probably can decide how the dose may affect your results and (lack of) side effects.

For most individuals, this shall be sufficient to see important positive aspects without any major side effects.
The basic rule of thumb is to start with a low dose of 10mg per day and increase gradually as needed.
The really helpful Dianabol dosage for women is between five and ten milligrams (mg) per day.
After the cycle has been completed, you will need to take a break for several weeks earlier
than starting another cycle. Nonetheless, if
you are utilizing Dianabol for bulking, you might want to increase your dosage to 50 mg per day.
For those unaware, every Sunday we now have a specific steroid or PED
up for dialogue.
Even a brief 4-week Dianabol cycle can considerably suppress your
body’s pure testosterone production. Without proper PCT, users often experience
a crash in libido, power, temper, and muscle retention — primarily
undoing their hard-earned features. Dbol can only be run for short cycles when you don’t wish
to stuff up your liver massively. Anavar will still affect liver enzymes, but not
to the level that Dbol and other harsh orals do. You can run Anavar for as much
as 12 weeks with out concern for the liver. Anavar is also a
compound that can be utilized by females at decrease doses with
a much lower likelihood of virilization results compared with
other steroids.
By enhancing nitrogen retention and protein synthesis, Dianabol promotes rapid muscle development and improved bodily efficiency.

Proviron (mesterolone) is an anabolic steroid that was commonly used in bodybuilding’s Golden Era of the ’70s, sometimes
being stacked with Dianabol. We contemplate Dianabol the better steroid
for constructing pure mass; however, aesthetically, trenbolone produces "higher quality" muscle positive aspects with no water retention. Ladies can experience vital muscle growth
on just 2.5–5 mg of Dianabol per day. At this dose, we have had women keep
away from virilization unwanted facet effects, that are commonly experienced at doses of 10 mg or
extra per day. Chris was recognized to have used anabolic steroids, with his body
containing 10 occasions extra testosterone than the traditional
stage at the scene of the crime (30).
Jail sentences and fines could be doubled if it is
a second offense. Lunch - I think I am going to include a pleasant
contemporary salad, water & yogurts. PCT (Post Cycle Treatment)
is in fact what you use after you may have completed your Anabolic Steroid cycle, to verify most of
your endocrine system stays as healthy as possible.
If you solely took Dbol, you will get away with solely taking a SERM (Selective Estrogen Receptor
Modulator) like Nolvadex. If you would possibly be running a lighter cycle (lower
dose of simply Dianabol) you would get away with just using Tamoxifen. If you
run one thing a bit juicier, you could use Tamoxifen in addition to HCG (human chorionic
gonadotropin).
dianabol gym tablets is
generally recommended from 30 to 50 mg per day, but the dosage needs to be divided equally through the day as it has
a half-life is shut to five hours. Oxandrolone can also be
used for purposes not listed in this treatment guide.
100% real & unique physique mass & weight gaining tablet for bulking measurement.

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